Some women just seem to be blessed with perfect skin right from the start, and the rest feel like an old peeled potato. You’re probably asking what the secret is and how you can easily get a dream complexion.
Do not worry! Follow these 5-step morning ritual and see what happens!
1. Clean your skin
Overnight, your skin gets heavily greasy. That's why you should first go over the face with a mild cleansing foam or gel in the morning, or mildly warm water.
2. Coping with the sun
Remember: sun is essential for the healthy-looking skin. Make sure expose your skin moderately and during mild sunshine and in reasonable time of the day.
3. Hydrate your body
Immediately after getting up, treat yourself to a large glass of lukewarm water and stay well hydrated throughout the day (water, natural fruit juices). This gives your skin resilience and moisture which is very important for skin healing and protection.
4. Morning massage
If you do not only apply your cream coarsely, but rub it gently into your skin for several minutes, the substances contained therein will work much better. In addition, lymph fluid is transported away much faster and you save yourself from the swollen ”have-just-got-up-look”.
5. Enjoy a healthy breakfast every day
The first meal you eat during the day has a huge effect on your skin! Oatmeal and berries especially give you that pure dream complexion. Green tea will also give your complexion a morning kick of freshness.
C A T E G O R I E S:
“The day she realised, it was not about the world but was all about her, she grew the wings. The day she understood she was not answerable to any of them who always blamed and pointed her, she had the fire blazing in her eyes. She raised and soared towards the sky. The whole world looked at her in awe and wished if only they could be her. She was not confined to be on the ground anymore. She had the wings of fire and she left a trail everywhere she went, for other to follow.”
― Akshau Vasu