It is well known that soft drinks and sweets contain large amounts of sugar. But in case you didn’t know: Many other foods turn out to be sugar bombs as well. Which not only increases the risk of tooth decay, obesity and diabetes. A recent study shows that sugar-rich diet can lead to memory problems within a short time.
Who does not want to: eat plenty, be full, lose weight and do something good for his health? You can do exactly that with these five completely underrated foods.
Everyone has food that he habitually resorts to. People are used to buying certain foods when they go shopping, usually the same ones, which are in most cases of low nutritional value, and only adding extra weight. But you can do a lot with slight change of your eating habits and a little bit of more careful inspection of what is offered in the stores.
There are people who undoubtedly always leave a positive impression. But what makes them so attractive? Here are ten tips that will help you achieve the same.
The first moments are crucial: even before the first word is spoken, it is often clear whether or not the chemistry between two persons is right. Those who know the decisive factors for sympathy, they know in a short time how to make themselves likable.
There is the right melody for every emotional situation. Music which is upbeat usually puts us in a happy and active mood, slower melodies evoke rather calmer, even melancholic moods. Certain songs are linked to special moments throughout our lives.